Sesame Noodle Salad with Tofu

Buckwheat noodles with Asian flavors. (By Max La Rivière-Hedrick and Sarah Mastracco)

Whole Wheat–Oat Pancakes

Pancakes that are somewhat healthy for you. (By Aida Mollenkamp)

Wheat Berry Salad with Harissa and Pistachios

North African influence makes for complex flavor. (By Amy Wisniewski)

Fusilli with Parsley, Walnut, and Black Olive Pesto

Hearty whole-wheat pasta with a zing that comes from goat cheese. (By Regan Burns)

Shrimp, Lemon, and Herb Kamut Spaghetti

With a kick of heat from some red pepper flakes. (By Kate Ramos)

Bucatini all'Amatriciana

A classic pasta, with tomatoes, pancetta, and chile flakes. (By Francine Maroukian)

Smoked Salmon Tea Sandwiches

Lovely as a tea sandwich or on its own. (By Aida Mollenkamp)

Grape and Taleggio Grilled Cheese

Doused in grappa for a boozy, floral note. (By Kate Ramos)

Open-Faced Toasted Tomato Sandwich

Quick to make and quicker to disappear. (By CHOW Food Team)

Vanilla Malt Frosting

Classic frosting with a kick of malt. (By Aida Mollenkamp)

Baked Cracker-Crusted Chicken Fingers

Stone-ground crackers make a crunchy coating for tender chicken strips. (By Kate Ramos)

Sun-Dried Tomato, Parsley, and Manchego Grilled Cheese

Sandwiched between toasty slices of whole wheat. (By Aida Mollenkamp)

Lentil Hummus Wrap with Pomegranate Molasses

Vegetables tossed in turmeric and wrapped up with red lentil hummus. (By Amy Wisniewski)

Kamut with Mushrooms and Blue Cheese

All that’s missing is the steak. (By Kate Ramos)

Coconut Farro Porridge with Mango

Whole grains for breakfast have never been so tasty. (By Amy Wisniewski)