jaw was wired shut. Definitely consult with a doctor if weight loss continues, but if he starts cranking down major extra calories to avoid perceived weight loss, he may end up with a significant net weight gain once he’s...

Enrollment is free. They don’t require that you pay for the program to participate in the message boards. WW Board Travel Advisory: Some of the boards there are only superficially related to weight loss and/or food. They are...

saffron

You have to hunt around and check out the various supermarkets. Actually, one of the good things about WW is that unlike other weight loss programs, they don’t push their own line of products. In fact, the last time I was a...

Hey – just a little basics in case you don’t know (always helps me get my head around it): no matter WHAT you do burning 3500 calories in a week will equal 1 pound of weight loss. As much as it SUCKS try something...

pounds. You may have to tweak your workouts – too much routine isn’t good for weight maintenance or loss. But weekends are different for eating. I eat what I want, and that’s when I experiment with making a new...

rules just posting them to give an insight on how i made eating and weight loss work for me. 1. I would not give up anything meaning simply I would not say not to particular foods just because they had calories deemed to high...

over my thighs! (walking on my treadmill in front of the tv really sped up my weight loss)

Moderators: I hope this okay. This thread is not designed as an ad for WW but a place for those of us who love food and cooking to share our recipes that work within our eating program. We won’t discuss our weight loss or...

slides into feeling full and the moment passes. Frankly, I think I suffer from laziness: too lazy to make something or go out. Who knew that laziness would make such a great weight loss diet? My other super skinny friend is the...

grocer to get your ingredients from, but his recipes use a lot of lean protein and are extremely flavorful. One more recommendation- Cooking Thin With Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss. She used to have a FN...

Sueeatmo asked me in this thread http://www.chowhound.com/topics/473398#3250973 why I chose Weight Watchers “core” plan vs. their “points” plan. I don’t expect the weight loss to be any better or...

and moderation get out of whack in my life and I’m having to put it back into whack by dieting. I’m following Weight Watchers Core plan, which I heartily recommend for anyone who wants a “healthy” weight...

Coke uses pop science to launch a calorie-burning new beverage. But not everyone is buying it.

Why certain foods make you feel hungrier.