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  • Board Topic

    Recipe for Nagasaki Castella (Japanese Sponge Cake)

    , maltose, honey, soya lecithin, soy bean oil, msg, baking soda, milk powder. Anyone ever seen a recipe for this? It has a pleasing texture one generally doesn’t see in Western sponge cakes.

  • Board Topic

    My recent chocolate explorations

    vanilla, emulsifier: soya lecithin. Cocoa solids: 32% min. Milk Solids: 20%. GMO free. May contain traces of nuts and milk protein. Sweet chocolate taste mixed with okay cinnamon taste. 4. DOLFIN WITH HOT MASALA 32% COCOA

  • Board Topic

    ultimate brownie - what kind of chocolate

    a high-quality unsweetened if I could find one. A high-quality brand uses better beans, that had a careful ferment and roasting and were never alkalized. Unsweetened chocolate is raw chocolate without sugar. Bittersweet has...

  • Board Topic

    Enric Rovira chocolates – any recommendations?

    it as an ingredient, I think the lecithin smoothes the chocolate. When you bite it there is a snap but it is not as hard as other 70% chocolates. In order to mass-market the chocolate, Rovira adds the GM-free soya lecithin to...

  • Board Topic

    Grocery Outlet- February 2008

    , sugar, cocoa butter, soya lecithin and natural flavoring (prune). Who knows why about the prune but you don’t taste it. Yeah, I was bad. The mud pie Starbucks was sweet but good in that trashy way you need every now then...

  • Board Topic

    New Englanders: Remember Peggy Lawton Choco Chip Cookies?

    Ingredients: Unbleached wheat flour, cane sugar, kosher vegetable oil, shortening (partially hydrogenatd soybean and/or canola oil with less than 15% palm and/or cottonseed oil), chocolate chips (sugar, chocolate liquor, cocoa...

  • Board Topic

    My Favorite Trader Joe's Items

    As does Callebaut. From their site: "Soya lecithin is a key ingredient in Barry Callebaut products from the GMO point of view. Soya lecithin suppliers must ensure traceability and identity preservation from the soya bean to the...

  • Board Topic

    Soy is bad for you

    So sayeth these researchers. http://www.dailymail.co.uk/health/article-1173510/Why-soya-super-food-all.html That’s it. I’m going back to bacon and whiskey.

  • Board Topic

    Do you eat dark chocolate?

    My absolute favorite is the 70% Dark from Green & Black. I’ve tried other brands, and they just don’t measure up. The ingredients are Organic Cocoa Mass, Organic Raw Cane Sugar, Organic Cocoa Butter, Emulsifier: Soya...

  • Board Topic

    In desperate need of recipies for restrictive diet

    . If so, peanut butter pie or fudge, would be great. Also maybe a fudge with margarine and dairy free chocolate. One last idea which would include you purchasing a soya beverage is some sort of smoothie (http

  • Board Topic

    2nd Annual Chocolate Salon: Report

    . Ingredients: Cocoa beans, pure cane sugar, cocoa butter, whole Tahitian vanilla pods. Amano’s chocolates were among the few I found that did not contain any soya lecithin, which is an ingredient I think some people object...

  • Board Topic

    Godiva Bashers- I need advice

    Not sure if this has been said already, but here is one reason Godiiva is bad. Check out this ingredient list for their bitersweet chocolate: Sugar, Chocolate (Processed with Alkali), Cocoa Butter, Butter Oil, Soya Lecithin-an...

  • Board Topic

    I Had NO IDEA There Was So Much Sodium, Fat, HFCS In This!

    , and then add the noodles. This turns it into a pretty healthy option. Another way to improve it is to make your own broth using some Korean red pepper powder, soya sauce, ginger, garlic, sriracha, etc.

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