Is Soy Lecithin Bad for You?

And what is it, anyway?

Danger: Food Present

Food allergies are on the rise and on the mind.

Mongolian Beef Kebabs with Chile Jam

Skewered meat doused in a nicely spicy sauce.

Campari's Made from Bugs

A lot of stuff you thought was vegan isn’t.

The Rise of the Salt Tooth

The craze for salted sweets.

The Year in Food 2007

Vegansexuals, tainted dog food, greenwashing, and more.

Any place I might get just a little soy lecithin (I want to make some airs and foams for summer tails). I say a little because I fear some of the tim it might be sold at industry-scale wholesalers, as in for factory production....

Haven’t I seen liquid lecithin at the Oregon St. Bowl in the refrigerator in the bulk section along with the fresh noodles, almond paste, and flax-seed oil?

I can buy it online but shipping costs as much as the product. Has anyone seen this for sale at a retailer here in town? I’ve already checked at Surfas.

They never really were dangerous. Mass media induced hysteria is the source of these fears.

I just got back from my local Asian market. The selection of soy sauce is always a little exciting and overwhelming. I bought some Wei-Chuan, china dark soy sauce. It is from Singapore. I have bought it before and had good...

I swear I read this in the post about “enough is enough” best sushi, etc. but I can’t find it now. In any case, what I remember is that someone said something to the equivalent of "if you put your wasabi in soy...

Sometimes breads have soy lecithin or soybean oil in them. Also, some multi-grain breads will have soy bean pieces in them (sometimes called "soy grits") for texture and nutrition.

protein', 'soy protein isolate', ‘protein concentrate’, ‘textured vegetable protein’, ‘vegetable oil’, ‘plant sterols’, or the emulsifier 'lecithin'." Just another reason—how...

My opinion is the whole raw food danger thing is nonsense. I’ve gotten sick from more cooked food than raw except for the obvious piece of rotten sushi which I ignored. Raw cheese, honey, fruit juice and so on is delicious,...