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Story

Whole Grains with Flavor
Or a grain of barley, or couscous, or anything whole and wholesome.
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tuna in oil vs water...health wise
in cholersterol and the calorie difference is not significant. The tuna in water is higher in vitamin A, selenium, and calcium. Maybe someone with more nutrition experience could look at them and shed some light on the...
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Mercury concerns?
I am not worried at all. The mercury scare may be faulty science because it ignores other factors, predominantly the presence of selenium in fish. Selenium counteracts the effects of mercury and vice versa. All of the scare...
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Local salt farms?
I believe the mercury and selenium come from semiconductor factories. Cargill produces the Diamond Crystal kosher salt that many chefs and foodies prefer.
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Wheat Berries-Nutritional Profile
% Phosphorus 975.36mg 98% Magnesium 276.48mg 69% Zinc 7.99mg 53% Copper 1.06mg 53% Manganese 5.78mg 289% Selenium 171.65µg 245% Water 21.00mg
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Fresh Tuna
Agreed. Even the EPA agrees with you that the mercury scare has been overrated. Most of that has ignored the presence of selenium in fish which binds up the mercury, canceling out any effect it would have. Tuna actually has the...
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Butter/Margerine - healthy replacement
of functions in the body, from maintaining good vision, to keeping the endocrine system in top shape. Butter also contains all the other fat-soluble vitamins (E, K, and D). Butter is rich in trace minerals, especially selenium, a...
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Blue Marlin, does it taste like any other fish? [Moved from Home Cooking board]
Marlin consumption is banned in Australia due to the high Mercury and selenium content.
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if you like asparagus
, Riboflavin, Niacin, Folate, Iron, Phosphorus, Potassium, Copper, Manganese and Selenium." http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2312/2
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oil vs butter- the Fat debate
And again, there is contradictory evidence on this point. When you say that a cup of blueberries is healthier than a tablespooon of butter, that’s not necessarily true. Butter is one of the only sources of natural selenium...
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Sick of the restaurant bottled water ripoff. Finally, someone is doing something about it
, manganese, mercury, nitrate, selenium, silver, sulfate, and zinc. RO is also effective with asbestos, many taste, color and odor-producing chemicals, particulates, total dissolved solids, turbidity, and radium. 3. Since there...
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A good story in the New York Times - by Michael Pollan
-terpinene isochlorogenic acid, isoeugenol, isothymonin, kaempferol, labiatic acid, lauric acid, linalyl acetate, luteolin, methionine, myrcene, myristic acid, naringenin, oleanolic acid, p-coumoric acid, p-hydroxy-benzoic acid,...
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grocery bill for health conscious consumers
Have you ever read the posted health warnings about eating fish from the Bay? It’s scary stuff, mercury, PCB, selenium and other toxins are present. On occasion Bay-caught fish is probably okay but on regular basis...
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