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  • Board Topic

    Potassuim

    Oranges and Orange Juice are high in Potassium as well.

  • Board Topic

    What is Nitrate Free?

    Is there nitrate free cured meat sold with nitrites only? Or is this type of cured meat made with salt, sugar and spices but no curing agent. I am asking because I suspect some cured meat made with sodium nitrite or potassium...

  • Board Topic

    Is all sodium the same?

    yes, wasn’t potassium cholride marketed for a while as a substitute salt for people who where worried about their blood pressure?

  • Board Topic

    Italian recipes for special needs

    A family member has kidney disease and has to be vigilant about excluding many high potassium/high salt items from recipes. Unfortunately, tomatoes, spinach, potatoes, mushrooms are high in potassium. He is craving Italian food...

  • Board Topic

    ZICO - Anyone Tried It?

    Zico bills itself as pure coconut water and a naturally high source of potassium. Zero fat, no added sugar, low acid, 60 calories/11 oz serving, and only 15 gms of carbs. It’s a Brazilian import. I’ve tried the natural...

  • Board Topic

    Indigenous Uses for Banana Skins?

    Probably potassium.

  • Board Topic

    Nutritional difference of ripe versus unripe fruit?

    Miss Needle, That’s a great link, and very interesting. I’m a bit surprised by the difference in iron levels (I’m always borderline anemic so I’m always trying to get iron-rich foods). Wonder why green...

  • Board Topic

    saltpeter/ptassium nitrate

    Good Day, I’m looking to corn some beef and am trying to locate some saltpeter aka potassium nitrate I’m striking out at the local pharmacies. Anyone know of a place not too fat from Berkeley? Thanks

  • Board Topic

    Sea Salt, Lower Sodium?

    is primarily composed of the following ions, listed in order of descending abundance by weight: Chloride (Cl-) 55.03% Sodium (Na+) 30.59% Sulfate (SO42-) 7.68% Magnesium (Mg2+) 3.68% Calcium (Ca2+) 1.18% Potassium (K+) 1.11% Bicarbonate...

  • Board Topic

    Swiss Miss Lite

    with calcium Swiss Miss product. It has Splenda and acesulfame Potassium, both artificial sweeteners. Splenda so far appears to be pretty safe, but acesulfame potassium is a bit more questinable. The product is not ideal but it...

  • Board Topic

    Do you know a source to buy Kansui for making ramen or chinese noodles?

    of sodium carbonate and potassium carbonate. Here’s a few links that refer to it: A noodle page (use ctrl f to find “kansui”) http://www.scientificpsychic.com/mind/noodles.html A Japanese food suppliers page, with...

  • Board Topic

    Yummy places for someone w/ many dietary restrictions

    My mother is coming to visit me for two weeks here in LA. She has dietary restrictions (kidney disease) that do not allow her to eat much protein, sodium, or potassium. She can have small amounts of each, just not very much. She...

  • Board Topic

    Free McDonald's Mocha Monday

    A Palmitate, vitamin D3 added. Espresso Chocolate Syrup Sugar, water, natural (plant source) and artificial flavors, chocolate liquor, caramel color (with sulfites), high fructose corn syrup, vanilla extract, salt, potassium...

  • Board Topic

    What foods give you heartburn?

    I just did a quick search on “bananas heartburn” and it turns out that this is not uncommon. Bananas are high in potassium in the form of potassium nitrate. If one’s diet is already high in potassium relative to...

  • Board Topic

    I am looking for...

    . I am also looking for Morton’s Tender Quick - also known as Curing Salt, Prague Powder, Instacure, Potassium Nitrate or Saltpetre. Anyone know of a place to find these items in the Montreal area? Thanks in advance for all...

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