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Board Topic
KONJAC noodles (KONNYAKU, SHIRATAKI) zero carb calories, nutritious and healthy
Does anyone know where I can buy konjac noodles in and or around Toronto?
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Recipe
Pear Parsley Salad Dressing
Pear Parsley Salad Dressing
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Recipe
Gluten-free Carrot Cake Muffins
Gluten-free Carrot Cake Muffins
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Recipe
Teff Ginger Molasses Cookies
A nutritious treat!
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Board Topic
What is a great nutritious filling lunch that I can cook/pack ahead of time for my husband?
. Also great are lentils, rice, and cucumber/yogurt salad. Bean salad served with a green salad (dressing in a small container, hearty bread and cheese. Beans of any description are filling and nutritious and can be prepared in a...
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Recipe
Cranberry Walnut Chocolate Chip Cookies (Gluten Free)
Cranberry Walnut Chocolate Chip Cookies (Gluten Free)
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Recipe
Sesame Truffles
Sesame Truffles
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Blog
Why Not Fool Mother Nature?
Tiny changes to the molecular structure of food could have big effects.
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Recipe
Blueberry Vanilla-Nutmeg Pudding Crisp
Blueberry Vanilla-Nutmeg Pudding Crisp
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Recipe
Wheat Berry Salad
Wheat Berry Salad
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Recipe
Savory Salmon Cakes
Savory Salmon Cakes
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Blog
Sprouted Grains
Grow sprouts at home with some beans and a jar.
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Blog
Costco Hummus
Hummus–the thick Middle Eastern sauce made from mashed chickpeas, olive oil, lemon juice, tahini, and garlic–is nutritious, great as a dip for vegetables and with pita bread. One of the better sources for hummus is...
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Blog
Don't Lose Your Whey
If you strain yogurt to make it thicker and richer, don’t throw out the liquid that drains out as the yogurt thickens. This is whey, the byproduct of straining yogurt or making fresh cheese.
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Blog
Please Cry over Spoiled Milk
How it’s different from sour milk.
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