this by purchasing freshly milled whole wheat flour (check the exploration date) and freezing it as soon as you get it home. Better still, mill it yourself. Secondly, the high bran content of whole wheat flour causes products made...

Expiration dates are typically pull dates for the markets, meaning that the eggs should not be sold after that date because they will be old SOON. If the eggs really were likely to go bad by Jan.1, I don’t think a reputable...

to keep hydrated too (I’m sure you've heard all this!) One of the best ways to get in nutrition, protein, and fluids all at once is homemade broths. Chicken and beef are favorites, of course, and will probably most lend...

she is—and I've given up arguing with her about it. There are bigger battles—like nutrition! I’m not sure she would trust the fax....we never did get her to keep the vcr plugged in, and the phone answering...

mesquite, but it looked like oak), which came with a salad of greens, gorgonzola and roasted garlic and tomato, and some really nice mashed potatoes. Honestly, one of the best steaks I've eaten, cooked exactly right, and the...

Do you have a link or website for such classes? When I've tried searching for it, I've never really found such classes. If you go to their extended adult education courses, you don’t find such a class. The closest thing is...

Glad you had success there, Steph. Federico’s reminds me of the bakeries I frequent in NY and NJ. I've never been to Bea’s. Will definitely have to make a trip there soon.

—is this what you’re using, and is it truly a 1 for 1 equal exchange for AP or regular cake flour in cookie/cake/muffin/other baked goods. I've been hesitant to even try WW, on the premise that if you’re going...

The Age of Nutritionism —How Scientists have ruined the way we eat "Unhappy Meals" -30 years of nutritional science has made Americans sicker, fatter and less well nourished. A plea for a return to plain old food by Michael...

I am headed to Crookston, MN some time soon (within the month). I've never been there before and my coworkers have no recommendations for me. Can you help? I will need a breakfast, a lunch, and a dinner. Someplace within 10 miles...

http://www.knowfat.com/ "Nutritional information for each menu item – including calories, fat grams, carbohydrate grams, and protein grams – is accurate, accessible and clearly listed on the menu and on your receipt"...

McDonalds is selling its remaining shares in Chipotle. It won’t own it anymore come January. http://woxy.lala.com/boards/showthread.php?t=37704 I also like the barbacoa. I wish they’d publish the nutritional information...

I do too, Tom, which is why I choose to go there and grab a small sandwich instead of hitting the McD’s drive through. I save that for when I REALLY need it! I've never checked out the nutritional info, but it makes me at...

but I think the Sports Nutrition is pretty comprehensive and you don’t need the details of marathon running/training diets. For runs over an hour, try to eat as soon as you can,a ratio of 4:1 carbs to protein. There is some...

I have started working out w/ a trainer 3x a week as part of my journey to health and fitness but found I was starving by the time I left and made really bad food choices as soon as I got home. One of the nutrition coaches...