10 Stress-Relieving Nutrients

There’s a support group worth of foods in your pantry waiting to help you fight stress and ward off illness.

How Do They Get the Omega-3 in the Eggs?

It’s all about diet. (By Jason Horn)

Are Frozen Vegetables as Nutritious as Fresh?

It just comes down to time. (By Roxanne Webber)

10 Exotic Sweeteners

Go beyond white sugar. (By Lessley Anderson)

Gourmet profiles Howarth Bouis, who’s trying to get more vitamins into the staple crops of the world’s poor. (By Nicholas Day)

Does Cooking Alcohol Really Burn It All Off?

More booze, more flavor. (By Tara Shioya)

Does the Color of an Egg Yolk Indicate How Nutritious It Is?

Yolks can range from pale yellow to deep orange. (By Roxanne Webber)

Will Eating Luna Bars Make a Guy Grow Breasts?

Nutrition bar versus training bra. (By Lessley Anderson)

How Does Seedless Fruit Reproduce?

A seedy mystery story. (By Jason Krause)

What Is Nutritional Yeast?

Is it different from other kinds of yeast? (By Jason Horn)

Will It Save My Life?

CHOW reveals just how good for you superfoods really are. (By Nicole Davis)

Chewing Gum Arms Race

This week’s mission: a green tea cure-all and gum with a one-two flavor punch. (By James Norton)

Snack Time for Lazarus

This week’s mission: superfood bars and stovetop comfort-food kits. (By James Norton)

Elf Ladies Like Mint Candy

This week’s mission: a mintier old-school candy bar, and a candy bar that’s actually an energy bar. (By James Norton)

How to Stay Healthy During the Holidays

Clean Food author Terry Walters weighs in. (By Lessley Anderson)