10 Stress-Relieving Nutrients

There’s a support group worth of foods in your pantry waiting to help you fight stress and ward off illness.

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How Do They Get the Omega-3 in the Eggs?

It’s all about diet.

Are Frozen Vegetables as Nutritious as Fresh?

It just comes down to time.

10 Exotic Sweeteners

Go beyond white sugar.

According to conventional wisdom, boiling vegetables causes the vitamins and minerals leach into the water, whereas steaming keeps the nutrients within. Is this true? What other cooking methods allow vegetables to retain their...

Gourmet profiles Howarth Bouis, who’s trying to get more vitamins into the staple crops of the world’s poor.

Does Cooking Alcohol Really Burn It All Off?

More booze, more flavor.

Does the Color of an Egg Yolk Indicate How Nutritious It Is?

Yolks can range from pale yellow to deep orange.

Will Eating Luna Bars Make a Guy Grow Breasts?

Nutrition bar versus training bra.

How Does Seedless Fruit Reproduce?

A seedy mystery story.

What Is Nutritional Yeast?

Is it different from other kinds of yeast?

Will It Save My Life?

CHOW reveals just how good for you superfoods really are.

Chewing Gum Arms Race

This week’s mission: a green tea cure-all and gum with a one-two flavor punch.

Snack Time for Lazarus

This week’s mission: superfood bars and stovetop comfort-food kits.