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  • Board Topic

    Hummus Recipe [split from Kosher board]

    In the cooking of most legumes salt and baking soda will increase the speed at which the legumes absorb water. With salt the sodium replaces the magnesium in pectin from the walls and aids in the dissolving of the cell wall....

  • Board Topic

    Food (not drinks) that help ease a headache?

    things we should. For migraine sufferers, a regular diet with magnesium and b vitamin sources is recommended. Food sources of magnesium here: http://www.hoptechno.com/bookfoodsourcemg.htm I just pulled out my Herb and Spice...

  • Board Topic

    Show us your salt

    as the water evaporates from moist basins leaving the crusty saline as residue. Harvested from waters below the surface that have passed through multiple clay basins, Sel Gris contains a higher concentration of minerals such as...

  • Board Topic

    shangri-la brunch how early

    PS my dad, a retired chemistry prof, enjoyed your review but, lest we take all this Science too seriously, wanted to point out that sea salt is mostly sodium chloride NaCl, and magnesium chloride is MgCl2 (Mg is divalent)....

  • Board Topic

    Hazelnut Butter

    Yes, fatty indeed...but the good kind! Monounsaturated! Maybe this will help you to take a peak next time: Hazelnuts are a good source of vital nutrients. High in dietary fiber, calcium, magnesium, potassium, and vitamin E, and one...

  • Board Topic

    opera cake help!!!

    prescribed it for many ills and conditions from lethargy to hangovers long before the therapeutic qualities of this magnesium-rich delicacy were confirmed by science. If the French can’t claim to have discovered the cocoa...

  • Board Topic

    kimchi online

    outdoors does help.) There are great kimchee recipes as well as helpful hints (use kosher or sea salt. The magnesium chloride in these causes pectins in the vegetables to harden, giving the kimchee that crispy chewiness which is...

  • Board Topic

    Wouldn't water softener effect the taste?

    A water softener replaces calcium and magnesium ions in the water with calcium ions. But this is not salt (NaCl), just calcium ions. It makes the water ‘work’ better with soap (and prevents the formation of scale...

  • Board Topic

    Request: The most mineral and nonmineral wines

    are selective. They don’t absorb whatever’s there in the soil and send it to the fruit. If they did, fruits would taste like dirt.” He continues, “Any minerals from the solid rock that vine roots do absorb — sodium, potassium,...

  • Board Topic

    'Superfoods'...I like my list better!

    . Turmeric and other spices – powerful antioxidants 6. Avocados – Vitamin E, magnesium 7. Allium Family (garlic,onion etc) 8. Maqui Berry (highest ORAC of any fruit) + other berries like blueberries cause maqui berries...

  • Board Topic

    lactose intolerance (a little long)

    (vitamin D and Magnesium i believe are the things that are aids, along with other things...i know the dairy adds synthetic D. I’m also vaguely aware that some things in milk block the absorbtion of calcium). in fact, the...

  • Board Topic

    elderly diet recommendations -- need your help!

    to make a big deal out of making sure to get enough magnesium in the diet, and we were also supposed to be major calcium pushers) Keep in mind that Meals on Wheels programs are designed to meet those standards as cheaply as...

  • Board Topic

    Removing white powdery film from pots

    Although removal of the calcium and magnesium ions that make water “hard” is not difficult technically, it does involve some equipment, which is available through a variety of companies that provide domestic water...

  • Board Topic

    What to do with a large bunch of dill?

    % | Iron 4% Vitamin K 5 mcg | Potassium 78 mg | Magnesium 16 mg

  • Board Topic

    mitsuwa has green tea soft serve!

    fructose corn syrup, yuzu citron juice, crude magnesium choloride, pectin, citric acid, sodium citrate, enzymatically modified rutin, and vitamin C. A version of Genki Yuzu is being served on JAL flights. We removed the added...

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