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  • Board Topic

    Red onions are super healthy, who knew? Ideas? Recipes?

    I remember a few years ago some doctor was espousing the virtues of red veggies. Especially tomatoes. The active chemical is lycopene and is present in all red veggies. Even Ketchup is good for you it seems. Of course every few...

  • Board Topic

    Extra virgin olive oil a waste as cooking oil?

    to the good antioxidants. Also, when you put together extra virgin olive oil with other ingredients, red tomatoes for example, all the healthy benefits from the red tomatoes (lycopene) are enhanced. It is true that when you cook,...

  • Board Topic

    Imitation Crab used in Sushi

    . Something I’ve seen in Japan but not (yet?) in Boston is a brand that claims to be colored with lycopene rather than artificial dye (?? don’t ask me the details- I think we’re supposed to imagine that...

  • Board Topic

    French fries, the W.H.O., and Cancer

    , congrats the the cancer survivors who posted. On a more cheerful note to those of you who noted the happy coincidence of tomatoes being high in lycopene, which can help prevent cancer (particularily prostate cancer, guys)...

  • Board Topic

    Attack of the Killer Tomatoes!

    -hour grocery not 100 yards away, I was taken a bit aback; “Why”, I thought to myself “doesn't the manager get over there and buy a dozen tomatoes?”. I let it go, and had my lycopene-free burger. Later,...

  • Board Topic

    Grocery Outlet - Hormel lower sodium Natural Choice "nothing in there you can't pronounce" bacon $2.50

    , CA. $1.49. crunchy and spicy, nice; - Salad Bar with Parsley & Lycopene, 85% Organic. 8 oz., 99 cents. oops. forgot to add that this is not a salad, but a bar of soap from Organic Sudz of Gardiner, NY. in a base of palm oil and...

  • Board Topic

    Watermelon weekend ... Wondering about watermelon

    lycopene, an antioxidant that’s believed to contribute to good health." The Chron also says to ask the farmer the variety. I found this true. They are rarely labeled, but if you ask, the vendor often will tell you the...

  • Board Topic

    Ladies-!nteresting Ways to get your 17 cups of Veggies each week

    in any application you would pasta. Along those lines...spaghetti squash is great. Cut in half, microwave covered for 10 minutes, fork out, and top with favorite pasta sauce (if it’s tomato, there’s more veggies......

  • Board Topic

    Soup Nazi-esque character

    It’s your money-eat it the way you want. Tell this jerk (I hate using the term “nazi” as it trivializes a horrible period) that ketchup is good for you since cooked tomatoes contain lycopene which is a powerful...

  • Board Topic

    Question on cooking broccoli

    .g. lycopene. http://www.nytimes.com/2006/10/17/health/17real.html

  • Board Topic

    Radishes

    People used to tell me that about watermelon – that it had to vitamins, just sugar and water. Turns out that watermelon contains more lycopene than any other fruit – even tomatoes! (at least, Alton Brown said so, and...

  • Board Topic

    Impressions on Eating Well Magazine

    Don’t know too much about it, but canned tomatoes are frequently noted to have higher nutritional value than most out of season fresh tomatoes (given the quality of those, it’s not surprising.) Also, lycopene is one...

  • Board Topic

    Carbohydrate Wielding Vegetables

    in later stages of Atkins) are sweet potatoes, beets, carrots, and parsnips. All are high in lycopenes and other antioxidants. Fresh dug potatoes are very nutritious, and worth the sugar splurge for flavor’s sake, but...

  • Board Topic

    Please give me some broccoli ideas

    If you’re eating the broccoli for it’s antioxidant content (lycopene, etc.), then you might try broccoli sprouts, which have 10-100 times the nutrients as mature plants. Maybe he’d like these in salads or...

  • Board Topic

    Taqueria El Sombrero #2 (Piner Rd in Santa Rosa)

    but a tastt way to have some lycopene. > Roasted Tomatillo-Arbol salsa... very good slightly sweet, sour & spicy with no b.s. ingredients like vinegar, cumin or black pepper just a solid, authentic salsa. > Cabeza taco was just...

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