Dean Karnazes's Extreme Meal Plan

Running 1,300 miles makes you very hungry.

The Other Napa

What’s worth doing in the Napa Valley: a travel guide to the wine country.

I am planning to run a half-marathon for the first time. My knowledge of food/nutrition is basic—lean protein = good, heavy carb = bad, but carb good for runnning... Can anyone provide some information on a healthy training...

I guess we all need to re-consider our true portion size. If Lance Armstrong weighs his food after spending 6 hours a day on the bike, I’m thinking I don’t need that whole 3/4 pound muffin.

has anyone check this place out yet? It is Lance Armstrongs place in Marina De Rey. It is organic Italian food.I was wondering if it is good.

't plan any litigation. It is concieved to satisfy your eyes, palate, and stomach. I can imagine someone accustomed to pounding huge calorie counts, Lance Armstrong for instance, having to put his own priorities on the shelf for...

Below are the URLs of articles on the food consumed by Lance Armstrong and the Posties during the Tour de France. The contents of the “musette” bags utilized during stages are somewhat interesting....

in cycling. I’m hoping and praying that problem is on its way out. Lance Armstrong was drug tested FORTY times this season, BEFORE the Tour began! And he is tested daily now. I think he’s the only cyclist in the Tour...

Blowing Rock (area is known as “The High Country”) is Banner Elk and Grandfather Mountain. My suggestion would be a casual evening dining on tapas at Zuzda’s in Banner Elk at the base of Beech Mountain. While...

I’m glad you had a chance to try the crabs. We were early on the reservation list but couldn’t go till 7:30pm because I had done the Lance Armstrong Cancer 100 mile bicycle ride earlier that day. Needless to say, we...

. A back up plan would be Hank’s Oyster Bar, for great New England style seafood.

>>Well, you thought Ameci’s was among the best, so your credibility is pretty suspect in my book :)<< With all due respect, you’re obviously new to this board. Lance Armstrong has won seven TsDF, Omar Khyyam was...

think they can eat everything on their plate all the time and remain at a healthy weight, then they are kidding themselves, unless they are Lance Armstrong and training for the Tour de France. Portion control is everywhere in...

day discussing Lance Armstrong's showing the the TdF!

are: El Chilar (have run into Lance Armstrong here, twice); Hangman’s-funky outdoor (one of my favorite Mexican style restaurants) with a variety of things hanging from the ceiling with amazing tacos at fifty cents apiece;...