Are Frozen Vegetables as Nutritious as Fresh?

It just comes down to time.

Is it possible to successfully roast frozen vegetables..... cauliflower,green beans, asparagus, etc.? [I was thinking that maybe it would work, if you defrosted them first, and squeezed out as much water as possible.] If anyone has...

, but not too cheap either). After having some pie as an appetizer, we all ordered some hot entrees. The food was served probably within 20 minutes, and was REALLY hot... except for the vegetables which came FROZEN cold. Grandma...

Pasta Carbonara with Peas

Peas brighten up this rich dish.

Halibut with Orange-Parsley Butter and Succotash

Grilled halibut is topped with compound butter and served over a vinegared succotash of lima beans, black-eyed peas, and corn.

Kid-Friendly Fried Rice

Lighter than the real thing but still plenty tasty.

Chicken Pot Pie

A creamy, vegetable-packed filling topped with a flaky, golden crust.

most vegetables fresh from two markets that are less than a block from my apartment, which maybe one reason I don’t keep frozen ones on hand.

Venial Vegetable Trickery

This week’s mission: a snack mix with Cheerios, and frozen vegetables with health claims.

Cheap, Good Frozen Lasagne

This week’s mission: Healthier breakfast junk food and decent frozen Italian entrées.

The Basics: How to Make Chunky Vegetable Soup

Use up leftover produce.

Turkey Pot Pie

Creamy filling with a buttery crust.

Kashi All Natural Frozen Entrées and Extra-Healthy Yogurts

This week’s mission: elegant frozen dinners and probiotic-boosted yogurts.

Turkey Two Ways (Roasted Breast and Legs Confit)

A gourmet’s alternative to a plain old roasted bird.

Cheesy Enchiladas

Loaded with cheese and chile gravy.