also stopped for lunch just outside of Baddeck and had great sandwiches on wonderful homemade bread at the Herring Choker Deli. In Charlottetown you should not miss Flex Mussels. They prepare mussels 25 or 30 different ways and...

( However I DID save up all my Flex points for a few pints at the Brewery.

catch the name of , but is also tender buds and dark dark green leaves, something I imagine is rich in iron, and..well, I can just see Popeye downing it and then flexing his muscles. Here’s a picture one of us took of these...

more exercise. I seemed to lose one pound/week that way rather than two, but that was fine. I also felt they penalized you too much for using fat so I used a little more olive oil than I said I was using. Also, instead of using...

recommended (Flex Mussles, Claddagh Oyster House, Water Prince Shop ) don’t seem like great options for vegetarians.

a lighter pressure would help – I may be pushing hard enough to flex the disk a little.

breakfast in a.m, that would be great too). The boys are excellent hounds-in-training and are open to any cuisine, as are we, from dives on up. Mrs will ask about vegetarian, but may flex off for the right reasons :-) Thanks in...

If you are willing to flex your location requirements a bit: 1. Heritage of India, best Indian food in the city, on Wisconsin just north of Georgetown (maybe a ten minute cab ride). 2. Obelisk, on P Street and 21st, other side of...

Flex Mussels could be a good spot on 82nda bet 3rd and Lex. Went there the other night and it was great! http://www.flexmusselsnyc.com/

hey guys i just discovered this message board it’s way cool does anyone know where i can obtain a large serrate dknife i’m looking for a blade length of at least 16 or 18 inches but it has to be sturdy it can’t...

Visited early June and must say that Dayboat has an awesome new chef, and the food was fabulous. So was the view and the service. Flex Mussels in Charlottetown has a great vibe, terrific fresh oysters, wonderful mussels, steaks...

I’ve been following the Flex plan on WW since 2004, before Core was even introduced, I think. I have a few reasons for continuing on Flex: 1. I’d always eaten relatively healthy food... just too much of it. Flex has...

Okay, jsaimd. I won’t count your Flex vote.

and activity tracker; recipe database; forums; etc) on the website. Weight Watchers has two programs, "Flex, aka Points" and “Core” (which is what I do, because I hate to track, weigh and measure—more on that...

and chips at Flex Mussels was great (I liked the halibut better than the haddock, but that’s just me) but I am not sure when they close for the season. And for a great, but casual, lobster go to the Water Prince Corner shop....