I read a reference to fiber cookies or crackers. Does anyone know a brand name? Are these sold in the supermarket? If so, which section? Also, does anyone know if pure fiber of any sort is sold in the health food store, or the... (14 replies, last updated by Cathy Elton October 29, 2003)

Please does anyone know what effect (if any) liquidizing/processing has on fiber content? I’m thinking along the lines of veg. soup or pureed carrots etc. Thanks. (10 replies, last updated by qwertyu March 6, 2008)

I know that fiber is important and beans are often listed as a good source...but if you puree the beans as you might for black bean soup...do you still get as much fiber? Thanks for any help you can provide. (5 replies, last updated by Caralien January 26, 2009)

I actually was directed to a good fiber bar from a tailor in Manhattan a hundred years ago, but have lost the name. I know the various cereals with a lot of fiber have been mentioned, but what are some good (or even decent) cereal... (18 replies, last updated by ArikaDawn June 26, 2008)

Hi folks. I’m stuck. Today my SIL discussed in depth the problem that her four-year-old son has — NO FRUCTOSE, and that means no high fructose corn syrup or any fruit whatsoever. Plus, he must eat 9 grams of fiber a... (40 replies, last updated by bech June 9, 2008)

I know that most people don’t get enough fiber. However, can you get too much? What are the ramifications? thank you for any info you might have (1 reply, last updated by foodluvr August 23, 2005)

This may well sound like an April Fool’s Day joke, but is there a better cereal out there than Fiber One Honey Clusters? Now, I’ll readily concede that it’s not the most scrumptious of all cereals – there... (3 replies, last updated by Emme April 5, 2006)

Does anyone else eat these? We buy them at Trader joe’s or Whole Foods...little muffins that pack a wollop of fiber in them for not so many calories(I don’t have the label in front of me but I think it’s around... (4 replies, last updated by paulj June 29, 2009)

The NY times carried a story the other day about how the amount of fiber in food was continuing to decrease (or maybe it was the amount of fiber in fast food—I read it very quickly). For foods that have the fiber... (4 replies, last updated by lala October 28, 2003)

I want to make a treat for someone who’s supposed to have a high-fiber diet -I don’t think it would be so bad because there are no sodium/fat/sugar restrictions. But I don’t feel like making cookies or a... (10 replies, last updated by Keri T. April 15, 2005)

My understanding is I’m supposed to be eating whole grain products because they have more fiber (whole wheat, not regular pasta; brown rice not white). So I’m trying to be good and I’m reading labels. Can anyone... (2 replies, last updated by Eldon Kreider February 7, 2005)

I bought it from Forno Bravo http://www.fornobravo.com/store/Professional-Grade-Pizza-Stone-13-7-8-x-17-1-2-Rectangle-p-16314.html I forget the manufacturer, Fiber something. My last Pizza stone was not fiber reinforced, and cracked... (6 replies, last updated by 1munchy1 July 20, 2009)

I want to bake some nice high fiber muffins for breakfasts. Here are my parameters: Must taste great. Must be moist. Not looking for low fat... using butter/oil/whole eggs is just fine. Want to stay away from white flour. Fruits,... (8 replies, last updated by Velda Mae May 21, 2009)

Has anyone ever used this? It is in the King Arthur flour catalog 12 oz for $5.95. It adds 'more fiber to your baked goods without that high-fiber dry/gritty texture.' I bake alot of breads and pizzas and wondered if this... (2 replies, last updated by jamimess May 31, 2008)

I bought some "apple fiber" at the “Natural foods” store. This stuff apparently is the stuff that’s left after they press the juice out of the apple. How do you use this? My impression is that this essentially is... (4 replies, last updated by Howard-2 January 13, 2005)