/Indian cookbook. I’ve got an out of print one by Bharti Kirchner that is my go to and would love to try some others. Maybe that would be good for January, as I often think that food is high fiber, high flavor and can...

properly most of the time. The yolk is a different story... on toast, risotto, or one of many asian dishes that add an uncooked yolk... I LOVE it. Additionally, I noticed no one mentioned watermelon. all those grainly little white...

to make it easier for us to pass around the table and each half was the size of a regular order at most other places. As for fiber, we ordered the Green bean salad and Arugula Salad. Both were amazing, very very tasty, and once...

Oh, the peas were lovely. The potatoes were soft. It was a fine texture. The rhubarb completely breaks down and becomes bits of brown fiber... ~TDQ

the Sans people during famine because eating the berries (I think) kills you appetite. Good ingrediants too: Other Ingredients in addition to Hoodia: Dried Pear, Dried Apricot, Dried Apple, Cherry Concentrate, Aroma Concentrate,...

off the bone and down the gullet. and brisket must be able to hold together as slices, rather than breaking down into individual muscle fibers. So while I agree that in all BBQ, it must be tender as appropriate, fork-shredding...

in overall and “bad” (LDL) cholesterol. It is also important to focus on the amount of fiber, fruits and vegetables in the meal as these help lower cholesterol levels. 2.The lobster fiasco was not the contestant’s dish, the...

active, and I wasn’t as a teen and young adult. I find that when I’m physically active, it’s much easier to keep off extra pounds. It’s a lot easier to feel full on fewer calories when eating lots of...

week. I can’t decide if I like it or not. It tastes sort of like nopales, sort of like tequila, and sort of like orange juice. It’s low in calories (less than 100), relatively low in carbs (16 gms), contains some...

cellulose is fiber and potassium sorbate is a salt which: "is used to inhibit molds, and yeasts in many foods, such as cheese, wine, yogurt, dried meats, and baked goods. It can also be found in the ingredients list of many dried...

with tomatoes and olives for a salad, or thrown into soup, or added to chilequiles, or tacos, or what have you. The beans always end up gone by week’s end, and this is a painless, cheap way to add fiber to my diet. In fact,...

with whole grains, fiber & others. By publicizing these things... which btw, all these near sighted antagonists are ridiculous for opposing given that they have no scientific expertise to know what is good or bad for them (vis a...

Well, we serve turnip, but that’s close enough. Cut into cubes, boil it, ma with butter and brown sugar. Unless you’ve used whole wheat bread for your stuffing, this is the most fiber that’s at the table. And it...

of the space, the streams of light which can once again be seen due to the removal of the paint from the enormous window wall, the fiber optic illumnated mural on the vaulted ceiling, the cavernous echo produced by the...

The kind of meat you use matters. Rather than traditional stew meats (chuck), I like to use sirloin tips, cut to about 1 1/2" cubes. You don’t cook it as long as, but there’s plenty of connective tissue and fat...