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I read a reference to fiber cookies or crackers. Does anyone know a brand name? Are these sold in the supermarket? If so, which section? Also, does anyone know if pure fiber of any sort is sold in the health food store, or the...

Nutrition bar versus training bra.

Or a grain of barley, or couscous, or anything whole and wholesome.

Please does anyone know what effect (if any) liquidizing/processing has on fiber content? I’m thinking along the lines of veg. soup or pureed carrots etc. Thanks.

Hearty whole-wheat pasta with a zing that comes from goat cheese.

A cousin to the artichoke, the cardoon is lesser known but just as flavorful.

I know that fiber is important and beans are often listed as a good source...but if you puree the beans as you might for black bean soup...do you still get as much fiber? Thanks for any help you can provide.

I actually was directed to a good fiber bar from a tailor in Manhattan a hundred years ago, but have lost the name. I know the various cereals with a lot of fiber have been mentioned, but what are some good (or even decent) cereal...

Hi folks. I’m stuck. Today my SIL discussed in depth the problem that her four-year-old son has — NO FRUCTOSE, and that means no high fructose corn syrup or any fruit whatsoever. Plus, he must eat 9 grams of fiber a...

I know that most people don’t get enough fiber. However, can you get too much? What are the ramifications? thank you for any info you might have

This may well sound like an April Fool’s Day joke, but is there a better cereal out there than Fiber One Honey Clusters? Now, I’ll readily concede that it’s not the most scrumptious of all cereals – there...

This week’s mission: pseudo-elegant frozen pastry bites, and Wheat Thins with more fiber.

El Tesoro and 7 Leguas fight the good fight against bland tequila.