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  • Board Topic

    What do I look for when buying olive oil?

    Make sure that the oil is either cold-pressed or expeller-pressed. Other methods destroy the positive nutritional traits of olive oil.

  • Board Topic

    Coconut Oil - A Great Alternative to Butter and Shortening for Pie Crusts

    with expeller-pressed palm oil. http://www.spectrumorganics.com/?id=87 It’s the only shortening I’ve considered, for recipes that insist it makes a better product (I prefer an all-butter pie crust), or perhaps for...

  • Board Topic

    Help with Smothered Chicken?

    ? Basically, I browned the chicken, then removed to a pan. Added olive oil and sauteed onion, carrots and garlic, then added sliced mushrooms. When they began to expel their liquid, added some flour to incorporate, then added...

  • Board Topic

    Canola Oil

    Like I said, I use olive oil for everything, but if you want to use something else, look for words like "expeller" or "cold-pressed" on the label. Grapeseed oil is usually mechanically pressed, not chemically extracted and...

  • Board Topic

    Healthy oil with high smoke point?

    it’s much more readily available now than it used to be. look for any of the following brands of expeller-pressed avocado oil: olivado gourmet spectrum naturals NOW foods

  • Board Topic

    Deep frying with Canola Oil

    You keep saying that, but I’m considering the source. The fact is Canola oil tastes fishy to me in every single bottle I’ve run across, including bottles of high-quality expeller-pressed Canola oil that were opened...

  • Board Topic

    Which juicer to buy?

    that ‘chew’ fruit to a pulp before squeezing out the juice; and, triturating juicers that have twin gears to first crush fruit and then press it. Masticating and triturating juicers can also juice wheatgrass unlike...

  • Board Topic

    Asian Tofu w/ Napa Cabbage Stir Fry?????

    I assume that you are using fresh tofu and flavoring it. Tofu is kind of soft to do a vegetable stir fry unless you have done a lot of stir fry. If you have a pressed tofu (already flavored and much harder tofu) this you do not...

  • Board Topic

    pomace olive oil??????

    : http://www.canolainfo.org/html/canola/processing.html From my understanding, hexane is used a lot in vegetable oil production unless you see it labeled as 100% expeller pressed. Though even this could be questioned considering...

  • Board Topic

    Favorite items at Whole Foods?

    . The root beer is yummy too. This, with the 365 brand cheetos (made with expeller pressed canola oil, no MSG, and cheez powder made from actual cheese — okay it’s not great, but not quite as bad as regular Cheetos!...

  • Board Topic

    Soft Shell Crab

    I soak them in milk for an hour and then dust with a mixture of cornmeal/flour and seasonings. In house a cast iron fry pan is best. If you have an old brick, wrap it in foil and use to press the crab down to get a real good...

  • Board Topic

    Melitta Manual Coffee Maker: Suggestions, Please

    , the grinds rapidly expand and expell gasses. If the coffee isn’t doing that, it’s at least 10-14 days past its roasting time and not truly “fresh roasted”. Tis is another reason to buy from a retailer...

  • Board Topic

    Do you use margarine?

    In a word, no. In college, before such products were available, I used to make a mixture of butter and olive oil with a little lecithin to keep it combined. Now, it’s butter or various expeller pressed oils in this house,...

  • Board Topic

    No kosher for Pesach Stick margarine

    “Hollywood” is the brand. It’s a square-shaped quart bottle with a blue label, labeled "Enriched Expeller Pressed Safflower Oil." The hechsher is Kof-K P. In the past, I also bought “light” olive oil...

  • Board Topic

    Porkless pot sticker fillings?

    fresh). Those are your main players. The cabbage will probably need to be boiled/steamed and pressed to get the water out prior to making the filling. As with most Chinese takeout savory dishes, there’s probably some...

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