Wine has twice (or more) alcohol by volume, which is why it has more calories. Not only does wine have more alcohol, but a gram of alcohol has almost twice as many calories as a gram of carbohydrates (7 vs. 4). So if you have...

Not only is brown rice better as far as vitamins, it is better in terms of fiber, too. (fiber is not a vitamin but an indigestible carbohydrate, I’ve read.)

Nothing I like better than a good burger or hot dog, but I prefer the taste of whole wheat or multigrain buns (not to mention the need to steer clear of highly-refined white carbohydrates). Happily, some sub shops now offer whole...

If you want to blow your weekly carbohydrate allotment, I suggest Dudley’s Bakery in Santa Ysabel (where 78 meets 79). http://www.dudleysbakery.com/contact.html

I have a family member who just started Atkins and would be grateful for links and/or recipe suggestions for our Rosh Hashanna menu. He’s a tradional eastern european, and I’m at a loss for how to create alternates to...

% Sodium 190mg dv 8% Total Carbohydrate 12% dv 4% Dietary Fiber 1g dv 4% Sugars 4g Protein 1g Vitamin A 0% Vitamin C 2% Calcium 0% Iron 2% Please Use By 063004 (either about 4 mo. from now, or 1000 years and 4 months from now

You seem knowledgeable about nutritional analysis sites. Would you know of any sites that list carbohydrate counts for diabetics? Tho’I find the Barbara Kraus book very useful, I need a reference point for entries not...

best if baked ahead of time and reheated - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 376 Calories; 24g Fat (56.2% calories from fat); 10g Protein; 31g Carbohydrate; 2g Dietary

Because they’re made of ground mung bean — does that mean they’re low fat and low carb? Cellophane noodles are low in fat, low in protein, and are almost completely carbohydrate. If you want your big bowl of soup...

it the diet part of your treatment for diabetes is essentially, no sugar, no alcohol and reduction of simple (white, mostly)carbohydrates which are quickly transformed into blood sugar. The heart issue complicates it because you...

Hate to spoil things, but vegetables are little packets of carbohydrate laced with vitamins, minerals, and phytonutriets. Saying carbohydrates are bad and skipping the bread in favor of an apple is absurd. That rant aside, the...

than the avg Anglo-American, but distributed differently. There are more carbohydrates (exc for those fries), less protein, and the total is spread over more courses, with one food consumed at a time. Italians are not gluttons....

degrees for 30 to 45 minutes. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 278 Calories; 8g Fat (27.4% calories from fat); 26g Protein; 24g Carbohydrate; 2g Dietary Fiber; 66mg Cholesterol; 75mg...

Does this mean, you think alcohol is not a carbohydrate ? Because I think alcohol is pure carbohydrate. I think there are only three sources of food calories. Carbs, Fat, and Protein. Are there other sources of food calories ?

I might be way off, but something to look into is that even though the sugar is already in the veggies, whether or not cooking them to a caramelization state chemically alters the sugar from a fairly complex carbohydrate sugar...