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  • Board Topic

    Acorn Squash and Bulgur Wheat

    I have my heart set on making something involving acorn squash and bulgur wheat. I found a nice honey-mustard roasted acorn squash recipe I’d like to try... What can I do with the bulgur? Other ideas? Thanks! Jules

  • Board Topic

    What the heck to do with bulgur wheat?

    This recipe calls specifically for cracked wheat, but I would think bulgur wheat would work too. It stood out to me in my King Arthur catalog the other day, Citrus-Scented Fruit & Wheat Salad: http

  • Board Topic

    What the heck I actually did with bulgur wheat...

    http://www.recipezaar.com/175759 I didn’t add the peas or the butter at the end. Super easy and I think I actually prefer it to the usual brown rice. Lovely texture – but I prefer a starch that stick together a bit....

  • Recipe

    Real Tabbouleh

    Lots of chopping, but the payoff is worth it.

  • Board Topic

    durum semolina makes "bulgur" wheat? yes, according to wiki

    on bulgur differs from the cited passage, right? "The key attributes of traditional bulgur production are that the grain is parboiled, dried (usually by spreading in the sun) and the bran is removed. Bulgur is often confused with...

  • Board Topic

    bulgur

    Bulgur is a basic grain (more-or-less cracked wheat) which I make probably a couple of times a month, one way or another. For one thing, it’s incredibly simple to make (I use the coarse rather than the finely cut bulgur,...

  • Story

    Whole Grains with Flavor

    Or a grain of barley, or couscous, or anything whole and wholesome.

  • Story

    Whole Grains 101

    How to cook them and why they’re worth the wait.

  • Story

    Supercharge with Superfoods

    Ingredients that will make you smarter, more resistant to disease, and more virile.

  • Recipe

    KISIR - Turkish Style Tabule

    KISIR – Turkish Style Tabule

  • Recipe

    TABOULEH (The national Lebanese salad)

    TABOULEH (The national Lebanese salad)

  • Recipe

    Mom's Dalia

    Mom’s Dalia

  • Board Topic

    "Goopy" Bulgur and Lentil Pilaf - help for a party

    bulgur, b/c she couldn’t find medium. She called, frantic, because after cooking for way beyond the 10 minutes in the recipe (there was lots of liquid at that point, and the bulgur wasn’t cooked), it "is gloopy and...

  • Board Topic

    Whole Wheat pasta?

    but not very noticeable if you’re eating the pasta with a sauce. Semolina is almost whole grain, so we’re happy eating it. We eat a lot of whole grain salads (bulgur, couscous, farro, wheat berry) which are delicious...

  • Board Topic

    Wheat Berries-Nutritional Profile

    Can’t seem to find this anywhere !! I find Spelt, i found Farro, I found bulgur.......etc etc...no wheatberries.....help? If it helps any, i am trying to figure out the nutritional information for this: http

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