A question. Does Kombu kelp contain vitamin B12? Many medical articles say ONLY animal-based food provides B12. (3 replies, last updated by Hiko Ikeda May 12, 2003)

Last night there were no mixers in the fridge, only "B-relaxed" Vitamin Water. I made a tail using the Vitamin Water, Vodka, Cointreau, and fresh lime juice, over ice. It came out pretty good and refreshing. I was wondering if... (2 replies, last updated by michele cindy June 20, 2008)

Last night at a pot luck, someone had brought a delicious pear tart. The crust was particularly good — flaky and soft and crisp all at the same time. I hunted down the baker to compliment her, and she shared with me that... (9 replies, last updated by Ruth Lafler July 30, 2003)

"Strawberries ... an excellent source of vitamin C and manganese. They also qualified as a very good source of dietary fiber and iodine as well as a good source of potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids,... (6 replies, last updated by amyvc February 11, 2007)

protein, vitamins and minerals (niacinamide,iron(ferrous sulfate)vitamin B1(thiamine mononitrate)vitamin B6(pyridoxine hydrochloride)vitamin B2(riboflavin)vitamin B12(cyanocobalamin). Please let me know if this helps you.I feel... (5 replies, last updated by ghb June 12, 2009)

I just bought some in the natural foods (whatever that means) section of the supermarket and I’m scared. It’s got caffeine, taurine, ginseng, guarana, OK, I’m familiar with all that; but it’s also got B... (2 replies, last updated by tatamagouche November 29, 2007)

"In addition, wheat flour provides from 3 g (cake flour) to 15 g (whole-wheat flour) of dietary fiber per 1-cup serving. Wheat flour contains B vitamins, calcium, folacin, iron, magnesium, phosphorus, potassium zinc and other... (4 replies, last updated by lala October 28, 2003)

MALT or maple SYRUP 1T BAKING SODA 1T NATURAL AND ARTIFICIAL VANILLA FLAVOR 1T SALT 1t NUTMEG Crush 1+ multiple vitamin tablets for: - NIACINAMIDE (Vit B) - THIAMIN HYDROCHLORIDE (VITAMIN B1) - FOLIC ACID - VITAMIN B12 AND VITAMIN D -... (6 replies, last updated by EM3 March 3, 2009)

and are an almost perfect food high in protein, carbs, protein-polyphenol complexes, and vitamins, especially the vitamin B complexes. Brewers yeast tablets sold in health stores are made from the lees/trub as well. (3 replies, last updated by akiko March 18, 2002)

't help but wonder whether the foods we eat can influence our body’s reaction to alcohol? I have read some articles showing studies where vegetarians can have lower levels of certain vitamins such as B12 and vitamin D and... (2 replies, last updated by im_nomad November 4, 2008)

process, they are more stable than vitamins. Vitamins are divided into two major categories – fat-soluable and water-soluable. It is the water-soluable vitamins (B complex & vitamin C) that are most at risk in cooking,... (6 replies, last updated by Sherri November 16, 2006)

and Minerals." It has 25% Niacin, Vitamin B6 and B12, Magnesium 15%, and Zinc 15%. Has anyone else tried this yet, before I pop open the can to try for myself? :) (8 replies, last updated by chica April 17, 2007)

I realize that this sounds odd but a long time ago I worked in nyc near Chinatown and one day my chef brought back a box of what looked like vitamin E, but were really Honeysuckle ‘essence(s)’. On Clement street I saw... (0 replies, last updated by sailorbuoy February 10, 2004)

manage. Step 4 – Take a vitamin B complex or multi-vitamin tablet. Step 5 – Go for a long walk, two hours minimum. This is the most important step and also the one requiring most self discipline. Step 6 – Eat a... (1 reply, last updated by Leslie Brenner March 19, 2001)

're not going to be eating the stuff for prolonged periods of time the 25,000 IU daily chronic hazard shouldn’t enter into it either. Link: http://66.218.69.11/search/cache?p=persimmon+%2B%22vitamin... (15 replies, last updated by Silverlake Bodhisattva December 1, 2005)